In 100 g (Grams) of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments there is 82.2 mg of Choline, total.

item grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments is a type of Fast Foods. The most significant nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments are listed below.

Water	44.9 g	44.9	g	44.9%
Energy (calorie)	282 kcal	282	kcal
Energy (joule)	1182 kJ	1182	kJ
Protein	15.95 g	15.95	g	15.95%
Total lipid (fat)	14.07 g	14.07	g	14.07%
Ash	2.08 g	2.08	g	2.08%
Carbohydrate, by difference	22.99 g	22.99	g	22.99%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	2.97 g	2.97	g	2.97%
Sucrose	0 g	0	g
Glucose (dextrose)	0.82 g	0.82	g	0.82%
Fructose	0.86 g	0.86	g	0.86%
Lactose	0.37 g	0.37	g	0.37%
Maltose	0.92 g	0.92	g	0.92%
Galactose	0 g	0	g
Starch	17.58 g	17.58	g	17.58%
Calcium, Ca	93 mg	93	mg	0.09%
Iron, Fe	2.06 mg	2.06	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	204 mg	204	mg	0.20%
Potassium, K	145 mg	145	mg	0.14%
Sodium, Na	642 mg	642	mg	0.64%
Zinc, Zn	2.21 mg	2.21	mg
Copper, Cu	0.337 mg	0.337	mg
Manganese, Mn	0.188 mg	0.188	mg
Selenium, Se	25.1 µg	25.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.236 mg	0.236	mg
Riboflavin	0.255 mg	0.255	mg
Niacin	3.355 mg	3.355	mg
Pantothenic acid	0.765 mg	0.765	mg
Vitamin B-6	0.132 mg	0.132	mg
Folate, total	47 µg	47	µg
Folic acid	38 µg	38	µg
Folate, food	10 µg	10	µg
Folate, DFE	73 µg	73	µg
Choline, total	82.2 mg	82.2	mg	0.08%
Betaine	10.4 mg	10.4	mg	0.01%
Vitamin B-12	1.27 µg	1.27	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	83 µg	83	µg
Retinol	81 µg	81	µg
Carotene, beta	20 µg	20	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	4 µg	4	µg
Vitamin A, IU	306 IU	306	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	151 µg	151	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	1.14 mg	1.14	mg
Tocopherol, delta	0.46 mg	0.46	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	3.4 µg	3.4	µg
Dihydrophylloquinone	0.6 µg	0.6	µg
Fatty acids, total saturated	5.419 g	5.419	g	5.42%
4:0 butanoic, butyric fatty acid	0.018 g	0.018	g	0.02%
6:0 hexanoic, caproic fatty acid	0.011 g	0.011	g	0.01%
8:0 octanoic, caprylic fatty acid	0.07 g	0.07	g	0.07%
10:0 decanoic, capric fatty acid	0.082 g	0.082	g	0.08%
12:0 dodecanoic, lauric fatty acid	0.092 g	0.092	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.512 g	0.512	g	0.51%
15:0 monounsaturated fatty acid	0.062 g	0.062	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	3.062 g	3.062	g	3.06%
17:0 heptadecanoic, margaric fatty acid	0.092 g	0.092	g	0.09%
18:0 octadecanoic, stearic fatty acid	1.382 g	1.382	g	1.38%
20:0 eicosanoic, arachidic fatty acid	0.03 g	0.03	g	0.03%
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.997 g	4.997	g	5.00%
14:1 monounsaturated fatty acid	0.152 g	0.152	g	0.15%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.332 g	0.332	g	0.33%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.48 g	4.48	g	4.48%
20:1 eicosenoic, gadoleic	0.032 g	0.032	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.849 g	1.849	g	1.85%
18:2 undifferentiated	1.5 g	1.5	g	1.5%
18:3 undifferentiated, octadecatrienoic, linolenic	0.145 g	0.145	g	0.14%
18:4 octadecatetraenoic, parinaric	0.045 g	0.045	g	0.04%
20:2 n-6 c,c	0.03 g	0.03	g	0.03%
20:3 undifferentiated	0.025 g	0.025	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.057 g	0.057	g	0.06%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.025 g	0.025	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.022 g	0.022	g	0.02%
Cholesterol	130 mg	130	mg	0.13%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments